Joseph Pilates-the Man Behind the Method

Who was Joseph Hubertus Pilates? While millionsextremely hard by the flu, only 200 men died at
of people do Pilates exercises everyday, most doKnockaloe, thus proving to Joe that he was
not even know that Pilates was a person, letright.After the war Pilates was deported back to
alone an extremely interesting and colorfulGermany, where he continued to develop,
personality who was at the leading edge ofpractice, and teach his exercises until 1925. He
exercise science. It is interesting not only to heartrained the Hamburg Military Police, took on some
about his life story, but also to explore his story inprivate clients, and worked as an early Physical
the context of the important social and politicalTherapist, exercising patients who suffered from
events of his time, as they all impacted his lifethe same illnesses he had, including rheumatic
and work. Of course, most of what we knowfever. Joe met and collaborated with movement
came from Joseph Pilates himself, so the veracityanalyst Rudolf van Laban and famous German
of some of his claims is questionable.Joe Pilatesdancer Mary Wigman, and began developing spring
was born in 1880 in Moenchengladbach, a townbased exercise equipment. "I thought, why use
near Dusseldorf, Germany to a gymnast fathermy strength [to exercise rheumatic patients]? So
and a naturopathic physician mother.I made a machine to do it for me. Look, you see
Moenchengladbach, located in West-Centralit resists your movements in just the right way
Germany, was a center of industry andso those inner muscles really have to work
production, specifically cotton textiles. Pilates wasagainst it. That way you can concentrate on
a frail and sickly child who suffered from rickets,movement. You must always do it slowly and
rheumatic fever, and asthma. Other childrensmoothly. Then your whole body is in it."Post war
constantly made fun of both his name (they calledGermany was not doing well either politically or
him "Christ killer") and his frailty, and Joe was tooeconomically. The Weimar Republic was not
weak and skinny to ever fight back. He resolvedaccepted by many Germans, inflation was up due
to get stronger in his breathing and histo wartime debts, and unemployment was at an
movements so that he could defend himself.Oneall time high. By 1923 French and Belgium troops
day Joe's doctor gave him an anatomy book, andhad moved in to Germany as she defaulted on
the seeds of Contrology were sewn. Of this bookwar reparations payments. The government
Pilates said, "I learned every page, every part ofbegan printing so much money that the mark
the body I would move each part as Ibecame worthless in 1914 the US dollar was
memorized it. As a child, I would lie in the woodsequivalent to 4 marks, in 1920 40 marks, in 1922
for hours, hiding and watching the animals move,200 marks, in 1923 18,000 marks, and by 1924
how the mother taught the young." While4.2 trillion marks. Things had literally gotten to the
attending school and studying history, philosophy,point where you needed a wheelbarrow full of
and engineering, Pilates also studied Eastern andpaper money just to buy groceries.In 1925 Pilates
Western forms of exercise. The young Joe sentwas invited to train the New German Army.
for more books and haunted the UniversityHowever, given the situation in Germany, he had
libraries in Dusseldorf. The more he learned thealready decided to leave. Boxing expert Nat
more questions he had. He tried yoga, BuddhistFleischer and Olympic boxer Max Schmelling
meditation, and ancient Greek and Romanconvinced Joe to come to the US, specifically to
gymnastic exercises, and kept meticulous writtenNew York City. Here he could train boxers and
records of what the exercises did for him andcontinue to work on his equipment, inventing and
how he progressed. Pilates held fast to thepatenting his new machines. He met his future
ancient Roman credo "Mens sana in corpore sanowife Clara, a kindergarten teacher, on the boat to
(A sound mind in a sound body)." By the time heEllis Island. The story goes that Clara suffered
turned 14 he was not only strong enough to befrom arthritis and Joe worked with her to
considered an accomplished skin diver, gymnast,increase her mobility and relieve her pain. Once in
boxer, and skier, he also modeled for anatomyNew York they opened their gym at 939 Eighth
charts.We know that Pilates traveled to EnglandAvenue, in the same building that housed
when he was in his 30s, but there are at leastrehearsal studios for George Ballanchine's New
two different equally plausible stories about howYork City Ballet.Joseph Pilates never received the
and why he went. The first story tells us that helevel of recognition that his brilliant work clearly
went there to box, having exhausted most of thedeserved, and even today it is difficult to wade
prizefighting venues at home. The second claimsthrough the myth and find the true story. This is
that Joe had begun successfully performing in thepartially true because most of what we know
circus with his brother, and they had a Greekabout his life has come from students of students
statue act that was so popular they took it toof his students.While many facts about Joe's life
England. Whichever is true, Pilates was in Englandare verifiable, sources still disagree on the basics.
in 1914 when WW I broke out and was internedIn fact, I just reviewed several sites and each
by the British as an enemy alien. He first went togave a different year of death (1966, 1967, 1968)
a small camp near Lancaster, where he beganas well as a different cause of death (he died in a
teaching self defense and wrestling to the otherfire as a result of a fire as a result of smoke
Germans, claiming that they would be strongerinhalation from a fire etc.). According to his New
when they left than when they entered. It wasYork Times obituary Joseph Pilates died in 1967 at
here that Joe began to develop his system ofLenox Hill Hospital, but the Times never mentions
Contrology. Then he was transferred.During bothcause of death. And there was indeed a fire on
World Wars, the British set up their Alien Civilianthe same floor as his studio in 1965 where Joe
Internment Camps on the Isle of Man.suffered a bad leg scrape while inspecting the
Interestingly, they only interned males womenstudio. But, according to Pilates Elder Mary Bowen,
were not interned. For WW1 (1914-1918) a very"To set the record straight - no, Joe did not die in
large camp was established on the west coast ofa fire. He died two years later...of advanced
the island at Knockaloe. The Knockaloe camp,emphysema from smoking cigars for too many
intended to house 5000 men, ended up expandingyears...." Apparently all the good breathing in the
to hold about 24,000. It was 22 acres large,world could not keep his scarred lungs (recall that
divided into 23 compounds split into 4 separatehe was rheumatic and asthmatic as a child) from
camps. Each camp had its own hospital, theater,feeling the effects of smoking. As Joe left no will,
cafeteria, printing presses, etc. and the hospitalsClara took over and ran the studio until she
were used to treat soldiers injured on the frontretired in the mid-70s. This is where the story
lines of battle. The Knockaloe camps were builtgets interesting...The Question of LineageMost
from wooden huts, and became extremelyPilates teachers out there today can trace his or
depressing after several years. To make thingsher lineage back to Joe and Clara, and this includes
worse, the camps did not close right at the endsuch heavyweights as Winsor and Stott. I, for
of the war, since there was a long period ofexample, originally was a client at SUNY Purchase
postwar hostilities. The camps finally closed in latewhere I learned under Steve Giordano who
1919, and most of the internees were deportedstudied with Joe's student Romana Kryzanowska.
back to Germany.It was while interned atThen I worked with Karen Carlson in Philadelphia
Knockaloe camp that Joe Pilates began to reallywho studied with Mary Bowen and Kathy Grant
experiment with his exercises and theories. It waswho both studied with Joe. And I received my
obviously his priority to maintain his own strengthcertification from both Michelle Larson and her
and conditioning, which was not easy given theteacher Eve Gentry who studied with Joe. Since
basic lack of hygienic conditions and the presencethen I have worked directly with Romana, with
of injured and sick internees and soldiers, butEve before she died, and with Kathy. So even
Pilates also had to deal with the great influenzathough my studio training affiliation is with the
epidemic of 1918. In a time when there was noPhysicalMind Institute I trace my lineage as a
physical or exercise therapy and medicine wasstudent and teacher back to Pilates himself and
relatively archaic, Joe began to work with the sickwhen people ask me what style of Pilates I teach
and injured men. He taught them to breathe andI can honestly say that it is my own, but
attached bedsprings with straps to the walls byinformed by all of my teachers.Of the 10
their hospital beds so they could begin to stretchstudents of Joe's who taught Pilates either at his
and exercise by pushing or pulling on the springsstudio or opened their own (yes, there were
before they could even get out of bed. Hisother New York Pilates studios open in the 50s!),
patients got out of bed much faster, and Joe'sonly 6 are still alive and 5 are still actively teaching
experiments were encouraged. Outside of thein their 70s and 80s! Each individual took what he
hospital he took large groups of internees throughor she learned from Joe and Clara and expanded
his exercise regimen every day believingthe work with their own knowledge and expertise.
wholeheartedly that the more everyone breathedAdditionally, many of the Elders worked with one
and moved the better off they would be. "Outanother. Hence, the different styles of Pilates, all
with the bad germs and in with the fresh newof which can ultimately be traced back to Joseph
oxygen," he would counsel. England lost tens ofPilates himself.
thousands and while the camps were hit